OMG! I am so pump that Beachbody is hosting their second Health Bet! Did you miss out on the fun and cash last time? Don’t miss out this time. The Challenge officially begins on January 9th! Are you ready to have the BEST year of your life? It’s time to BET on YOU and […]
Confused about what to drink? Do you drink PROTEIN POWDER SHAKES? Are you a bargain shopper for your nutrition? YES? Well are you ready for some mind blowing science stuff?? Here it is: Nutrition Exercise Sleep Stress relief Meaningful relationships Yup, those simple things are the foundation of our lives. These are the things […]
I’m super pumped to begin the NEW 3 Day Yoga Retreat workout series that is part of the CLUB membership with Beachbody! Anyone can join! You can check out the CLUB membership and Beachbody ON-DEMAND FREE for 30 days right here: http://bchbody.life/2dFVQIz Not only can you try it out for 30 days but you can join […]
Click the photo above for more info on how you can join a Core De Force 30 day accountability group to get you KILLER RESULTS! Are you ready to LEVEL UP your fitness? What is CORE DE FORCE? CORE DE FORCE is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers […]
Don’t just wish for it! Work for it! Be the change you want to see in the world. If we all started taking full responsibility without blaming this world would be a better place! Stop making excuses and start taking responsibility! Did you know that you are the only person that you truly have control […]
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