Tag Archives: Exercise

BOD – All Access Pass

Get to know BOD – I love my Beachbody On Demand OMG!!!!!!!!!!!!!!!!!!!!  I couldn’t be more excited to share my favorite way to workout!!!!!  Life just got a little simpler!  How?  ROKU and BOD let me share. So last October I finally invested in this amazing little device called a ROKU…literally it is under $40 in […]

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Health Bet

Are you tired of feeling tired?  Are you exhausted from the summer?  Are you ready to get back to a schedule?  Are you ready to gain energy and feel good in your own skin?  If so read on! I am literally jumping for joy to begin this challenge! Everyone loves an opportunity to win free […]

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What is Country Heat by Autumn Calabrese

Do you like Country Music? Do you like to dance? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up your fitness regime or you […]

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When you see an opportunity do you take it?

Every day you are faced with challenges.  If you are like many individuals you HATE to make mistakes and when you do you beat yourself up!  I totally understand, I do the same thing.  However, if we take time to look at our mistakes, evaluate the situation we can gain wonderful wisdom!  As a mom […]

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It’s all about the ABS

I don’t know about you but I have struggled with my weight my whole life.  From the time I was a little girl I was always bigger than everyone else.  Not only was I taller but I was heavier too!  I realize NOW that size doesn’t matter but I didn’t back then and it played […]

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