It’s time to start FRESH Life is too short to dwell on the past. Every day you are given the opportunity to start fresh and create CHANGE! Far to often we allow news, people, comments, and other things dictate how we feel. I know that I need to improve how I react, let things effect, […]
Every day you are faced with challenges. If you are like many individuals you HATE to make mistakes and when you do you beat yourself up! I totally understand, I do the same thing. However, if we take time to look at our mistakes, evaluate the situation we can gain wonderful wisdom! As a mom […]
I don’t know about you but I have struggled with my weight my whole life. From the time I was a little girl I was always bigger than everyone else. Not only was I taller but I was heavier too! I realize NOW that size doesn’t matter but I didn’t back then and it played […]
Sometimes all it takes is to Believe in you! I know it sounds crazy but as moms we are so busy worrying about everyone else, making sure everyone else feels empowered that we stop to remember ourselves. Have you ever been there? I know I have and then I would wonder why my pants were getting […]
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]
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