Julie Voorhies

          Are you ready to begin your Healthy Balanced Lifestyle?  If you are make sure that you PLAN then you PREPARE and only once you have completed those two key components will you begin your journey of a happier, healthier more BALANCED lifestyle. When you make time for YOU, you give […]

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]