WHAT is COACHING? Looking to learn more about coaching? Fill out this form and I will get back with you to join my upcoming sneak peek or answer your questions! Thank you!
Shift Shop Q&A: All Your Questions, Answered! Today we’re going to talk about Shift Shop some more! It’s the number one thing I am getting so many questions about, so I decided to do a Q&A to answer most of your questions. If you’re interested in the official launch and joining my kickoff group, fill out […]
Get to know BOD – I love my Beachbody On Demand OMG!!!!!!!!!!!!!!!!!!!! I couldn’t be more excited to share my favorite way to workout!!!!! Life just got a little simpler! How? ROKU and BOD let me share. So last October I finally invested in this amazing little device called a ROKU…literally it is under $40 in […]
DROP 10 with a FRIEND Every day you wake up you get a CHANGE to become the person you have always wanted to be. Stop making excuses. Stop putting other’s needs before your own. START focusing on the change you want. Focus on how you want to feel, look, and who you want to […]
Are you ready to LOVE YOU? Join me for 21 days and not only love yourself but love the way you feel too! Can you relate? So many times we forget that if we don’t love ourselves and take care of ourselves we have less to give others. I totally get it! We are […]