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What is Coaching

WHAT is COACHING? Looking to learn more about coaching?  Fill out this form and I will get back with you to join my upcoming sneak peek or answer your questions! Thank you!  

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BOD – All Access Pass

Get to know BOD – I love my Beachbody On Demand OMG!!!!!!!!!!!!!!!!!!!!  I couldn’t be more excited to share my favorite way to workout!!!!!  Life just got a little simpler!  How?  ROKU and BOD let me share. So last October I finally invested in this amazing little device called a ROKU…literally it is under $40 in […]

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Congratulations: You are a COACH

YOU are part of an AMAZING group of people!  We are all striving to become better today than yesterday.  We all make mistakes!  We all fail!  We all struggle!  But those of us who decide to stop making excuses, take responsibility and work towards goals become successful.  Being part of something bigger helps you realize […]

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No fuel left? Get ORGANIZED!

Boy do I know that feeling! If you are a perfectionist like me you need to make sure everything is cleaned up around you before you can really do anything.  Then on top of that you have to take care of the dog, run the kids to practice, attend games, make dinner, keep your hubby […]

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Do you struggle with NEGATIVE self talk?

Do you ever struggle with NEGATIVE self talk? I have to continually tell myself positive affirmations or I get sucked into the negative world and what others think.  I use to always compare myself to others.  I use to think I wasn’t pretty enough, thin enough, or even good enough. Can you relate?   Well […]

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