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Drop 10 with a FRIEND

DROP 10 with a FRIEND   Every day you wake up you get a CHANGE to become the person you have always wanted to be.  Stop making excuses.  Stop putting other’s needs before your own.  START focusing on the change you want.  Focus on how you want to feel, look, and who you want to […]

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Love YOURSELF – 21 Day Challenge

Are you ready to LOVE YOU?   Join me for 21 days and not only love yourself but love the way you feel too! Can you relate? So many times we forget that if we don’t love ourselves and take care of ourselves we have less to give others.  I totally get it!  We are […]

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12 Day Holiday Hustle

Every day you wake up you get a CHANGE to become the person you have always wanted to be.  Stop making excuses.  Stop putting other’s needs before your own.  START focusing on the change you want.  Focus on how you want to feel, look, and who you want to become.  Do you want to feel […]

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Free Club Membership 30 day Trial

I’m super pumped to begin the NEW 3 Day Yoga Retreat workout series that is part of the CLUB membership with Beachbody!  Anyone can join!  You can check out the CLUB membership and Beachbody ON-DEMAND FREE for 30 days right here:  http://bchbody.life/2dFVQIz Not only can you try it out for 30 days but you can join […]

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Time to turn up the HEAT

Okay enough is enough!  It’s time to turn up the heat and focus on better habits.  I don’t know what happened but this photo was taken the other day and I struggle to look at myself. (#orangeforavery workout group)   I know I always preach eat clean, eat whole foods, everything in moderation.  I get […]

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