OMG! I am so pump that Beachbody is hosting their second Health Bet! Did you miss out on the fun and cash last time? Don’t miss out this time. The Challenge officially begins on January 9th! Are you ready to have the BEST year of your life? It’s time to BET on YOU and […]
Okay enough is enough! It’s time to turn up the heat and focus on better habits. I don’t know what happened but this photo was taken the other day and I struggle to look at myself. (#orangeforavery workout group) I know I always preach eat clean, eat whole foods, everything in moderation. I get […]
Click the photo above for more info on how you can join a Core De Force 30 day accountability group to get you KILLER RESULTS! Are you ready to LEVEL UP your fitness? What is CORE DE FORCE? CORE DE FORCE is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers […]
5 Day Super Food Challenge There are no secrets. There are NO quick fixes! BUT…I have found, researched and LOVE this quick, easy, and nutritious way to add benefits to my everyday diet. Yes…I have been that person that tried slim fast, dexatrim, ephedrine, and many other “QUICK FIXES” on the market. Nope, I’m not […]
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