Julie Voorhies

Every day you are faced with challenges.  If you are like many individuals you HATE to make mistakes and when you do you beat yourself up!  I totally understand, I do the same thing.  However, if we take time to look at our mistakes, evaluate the situation we can gain wonderful wisdom!  As a mom […]

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]