Tag Archives: workout

12 Day Holiday Hustle

Every day you wake up you get a CHANGE to become the person you have always wanted to be.  Stop making excuses.  Stop putting other’s needs before your own.  START focusing on the change you want.  Focus on how you want to feel, look, and who you want to become.  Do you want to feel […]

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Free Club Membership 30 day Trial

I’m super pumped to begin the NEW 3 Day Yoga Retreat workout series that is part of the CLUB membership with Beachbody!  Anyone can join!  You can check out the CLUB membership and Beachbody ON-DEMAND FREE for 30 days right here:  http://bchbody.life/2dFVQIz Not only can you try it out for 30 days but you can join […]

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Time to turn up the HEAT

Okay enough is enough!  It’s time to turn up the heat and focus on better habits.  I don’t know what happened but this photo was taken the other day and I struggle to look at myself. (#orangeforavery workout group)   I know I always preach eat clean, eat whole foods, everything in moderation.  I get […]

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Health Bet

Are you tired of feeling tired?  Are you exhausted from the summer?  Are you ready to get back to a schedule?  Are you ready to gain energy and feel good in your own skin?  If so read on! I am literally jumping for joy to begin this challenge! Everyone loves an opportunity to win free […]

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What is Country Heat by Autumn Calabrese

Do you like Country Music? Do you like to dance? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up your fitness regime or you […]

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