I’m super pumped to begin the NEW 3 Day Yoga Retreat workout series that is part of the CLUB membership with Beachbody! Anyone can join! You can check out the CLUB membership and Beachbody ON-DEMAND FREE for 30 days right here: http://bchbody.life/2dFVQIz Not only can you try it out for 30 days but you can join […]
Okay enough is enough! It’s time to turn up the heat and focus on better habits. I don’t know what happened but this photo was taken the other day and I struggle to look at myself. (#orangeforavery workout group) I know I always preach eat clean, eat whole foods, everything in moderation. I get […]
Boy do I know that feeling! If you are a perfectionist like me you need to make sure everything is cleaned up around you before you can really do anything. Then on top of that you have to take care of the dog, run the kids to practice, attend games, make dinner, keep your hubby […]
Do you ever struggle with NEGATIVE self talk? I have to continually tell myself positive affirmations or I get sucked into the negative world and what others think. I use to always compare myself to others. I use to think I wasn’t pretty enough, thin enough, or even good enough. Can you relate? Well […]
Click the photo above for more info on how you can join a Core De Force 30 day accountability group to get you KILLER RESULTS! Are you ready to LEVEL UP your fitness? What is CORE DE FORCE? CORE DE FORCE is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers […]
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