Boy do I know that feeling! If you are a perfectionist like me you need to make sure everything is cleaned up around you before you can really do anything. Then on top of that you have to take care of the dog, run the kids to practice, attend games, make dinner, keep your hubby […]
Do you ever struggle with NEGATIVE self talk? I have to continually tell myself positive affirmations or I get sucked into the negative world and what others think. I use to always compare myself to others. I use to think I wasn’t pretty enough, thin enough, or even good enough. Can you relate? Well […]
Click the photo above for more info on how you can join a Core De Force 30 day accountability group to get you KILLER RESULTS! Are you ready to LEVEL UP your fitness? What is CORE DE FORCE? CORE DE FORCE is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers […]
21 Day LEAN for HALLOWEEN – Stop making excuses and start creating RESULTS It’s that time of year…GET LEAN for HALLOWEEN! SEPTEMBER was CRAZY! You didn’t know you could be in so many places at one time. Soccer here, cheer there, football over yonder. It’s never ending. I totally get it. I’m a busy mom […]
Are you tired of feeling tired? Are you exhausted from the summer? Are you ready to get back to a schedule? Are you ready to gain energy and feel good in your own skin? If so read on! I am literally jumping for joy to begin this challenge! Everyone loves an opportunity to win free […]
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