Okay enough is enough! It’s time to turn up the heat and focus on better habits. I don’t know what happened but this photo was taken the other day and I struggle to look at myself. (#orangeforavery workout group) I know I always preach eat clean, eat whole foods, everything in moderation. I get […]
Do you ever struggle with NEGATIVE self talk? I have to continually tell myself positive affirmations or I get sucked into the negative world and what others think. I use to always compare myself to others. I use to think I wasn’t pretty enough, thin enough, or even good enough. Can you relate? Well […]
Are you tired of feeling tired? Are you exhausted from the summer? Are you ready to get back to a schedule? Are you ready to gain energy and feel good in your own skin? If so read on! I am literally jumping for joy to begin this challenge! Everyone loves an opportunity to win free […]
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