Do you like Country Music? Do you like to dance? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up your fitness regime or you […]
Every day you are faced with challenges. If you are like many individuals you HATE to make mistakes and when you do you beat yourself up! I totally understand, I do the same thing. However, if we take time to look at our mistakes, evaluate the situation we can gain wonderful wisdom! As a mom […]
I don’t know about you but I have struggled with my weight my whole life. From the time I was a little girl I was always bigger than everyone else. Not only was I taller but I was heavier too! I realize NOW that size doesn’t matter but I didn’t back then and it played […]
Sometimes all it takes is to Believe in you! I know it sounds crazy but as moms we are so busy worrying about everyone else, making sure everyone else feels empowered that we stop to remember ourselves. Have you ever been there? I know I have and then I would wonder why my pants were getting […]
Are you ready to begin your Healthy Balanced Lifestyle? If you are make sure that you PLAN then you PREPARE and only once you have completed those two key components will you begin your journey of a happier, healthier more BALANCED lifestyle. When you make time for YOU, you give […]
Connect with me!